Much has been written about Emotional Intelligence: EQ – the Q stands for Quotient – a measurement. The Q term is taken from IQ tests – Intelligence Quotient. Different tests have been devised to measure it and of course different people define it differently.
My definition is simple: Emotional intelligence is a set of emotional and social skills that establish how well we perceive and express ourselves, develop and maintain social relationships, cope with challenges and engage in life in an effective and meaningful way. Some of the smartest people I know lack EQ, as it and IQ are quite unrelated.
I’m going to share some of my observations and direct experiences with EQ as a means to helping you improve yours'.
This course explores several aspects of EI or EQ as it is called and offers enough descriptions to enable the listener to self-identify and decide which of the elements need self-improvement. It will also be a useful tool for management in its quest to be as useful as possible to the people who report to them.
Prerequisites
No advanced preparation or prerequisites are required for this course.
Learning Objective
- Explore the different aspects of EQ and how it is measured
- Identify specific aspects and how they manifest themselves in real people
- Recognize ways in which EI can be improved
- Discover some of the measurement tools in common usage
Last updated/reviewed: July 22, 2025
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Progress
INTRODUCTION AND OVERVIEW
- Introduction to EQ and You 22:43
- Self-Preception 4:38
- Emotional Expression 2:54
- Interpersonal Relationships 4:25
- Decision Making Problem Solving 7:35
- Another Way to Look at Emotional Intelligence 3:10
- Self Management & Social Awareness 7:28
- Relationship Management & Conclusion 11:32
CONTINUOUS PLAY
- EQ and You 1:04:27
Supporting Materials
REVIEW AND TEST
- REVIEW QUESTIONS quiz
- FINAL EXAM exam
How EQ Helps Motivate Your Staff
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This program has been approved for 1 Recertification Credit Hour(s) toward CPP recertification through the American Payroll Association (APA). For more information about certification or recertification, please visit the APA homepage at www.americanpayroll.org.
Fundamental Payroll Certification
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This program has been approved for 1 Recertification Credit Hour(s) toward RCH recertification through the American Payroll Association (APA). For more information about certification or recertification, please visit the APA homepage at www.americanpayroll.org.
Society for Human Resource Management Certified Professional
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Illumeo is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP℠. This program is valid for 1 PDC for the SHRM-CP℠. For more information about certification or recertification, please visit www.shrmcertification.org.
Society for Human Resource Management Senior Certified Professional
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Illumeo is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-SCP℠. This program is valid for 1 PDC for the SHRM-SCP℠. For more information about certification or recertification, please visit www.shrmcertification.org.
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Online
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The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.
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The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.
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Online
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The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.
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Online
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The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.
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The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.
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Online
No advanced preparation or prerequisites are required for this course.

The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.
Senior Professional in Human Resources - International
Online
No advanced preparation or prerequisites are required for this course.

The use of this seal confirms that this activity has met HR Certification Institute’s® (HRCI®) criteria for recertification credit pre-approval.
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